RESULTS & TESTIMONIALS

We love helping people reach their fitness goals, but don’t just take our word for it. Hear from our awesome community on what make’s A Lasting Fitness so great.

We’ve changed many lives.

⭐️⭐️⭐️⭐️⭐️

Deb and Andreas are absolutely at the top of their profession. The level of personalization and attention to detail here is unlike anything I’ve experienced. They focus on modalities and small adjustments—“grip it this way, not that”—that completely changes how you move and progress.

I’ve been going to gyms for years, but I never realized how much I was missing until training here. The coaching and precision have made all the difference. I’m stronger, more flexible and more confident in my training. They advertise 'group classes' but honestly feels more like one-on-one. The facility is exceptionally clean and led by two top-tier professionals who set the standard for excellence in coaching and care.

— Kathryn C

“I’ve made some of my best friends here.”

Therese T.

“I’m down almost 50 pounds.”

Anna

“It’s the strongest I’ve ever been.”

Gus

“It’s becoming an addictive fun”

Lisa F.

  • A Lasting Fitness helped Jennifer with her physical rehabilitation and build back strength after multiple surgeries. Over the years their expertise and professionalism has helped maintain a fit lifestyle. Real training with real results.

    Their expertise and professionalism has helped me to build back my strength after multiple surgeries and has allowed me to maintain my fitness for years.

    Jennifer Schmidt-Shaw

  • A Lasting Fitness is a has helped many people like Paul learn about exercise, build muscle and develop his ability to care for his body.

    A Lasting Fitness has provided for me a fantastic place to learn about exercise and develop my own ability to care for my own body.

    Paul Standish

  • Gina says, "I've got the best results with A Lasting Fitness. and I look forward to going to my classes". My Coach Debra Rydziel is phenomenal. Real training with real results.

    I've got the best results with A Lasting Fitness. I look forward to going to my classes. My Coach Debra is phenomenal.

    Gina

  • Established in 2007 A Lasting Fitness is the best gym community in CT. Located in Brookfield we’ve been delivering high quality personal training, & strength training for 15+ years. Specializing in kettlebells, bootcamps, motivation and crossfit.

    When I was pregnant my doctor cleared me to continue training. Andreas & Deb modified my workout accordingly at each stage of my pregnancy. I was able to continue training up to my due date, which made it so much easier to get back into training after delivery.

    Lenore S.

  • Kristen says "Class programming is challenging, effective, creative, and dynamic. I look forward to the gym every day not only to work out and feel good, but to be surrounded by the friendliest and most supportive people you will ever meet."

    Class programming is challenging, effective, creative, and dynamic. I look forward to the gym every day not only to work out and feel good, but to be surrounded by the friendliest and most supportive people you will ever meet.

    Kristin Giron

  • Yuriy says "Andreas had provided the proper training exercises to alleviate my pain and build the strength back up for my back. He continues to help me get in shape and feel better about myself. I highly recommend his place."

    Andreas had provided the proper training exercises to alleviate my pain and build the strength back up for my back. He continues to help me get in shape and feel better about myself. I highly recommend his place. Thank you A Lasting Fitness !!!

    Yuriy Zinchuk