https://www.alastingfitness.com/gallery daily 0.75 2026-09-16 https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/21461d7e-ebfb-4171-bddd-c4ee6025eaf4/balance_workout.jpg Gallery Kettlebell workout, Train, Training CT https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/4d22e9e7-aab2-4b12-a4b4-8f7b91154d25/great_gym_community.jpg Gallery Teamwork makes the dream work https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/8b77a2bd-9f23-4a1f-9f19-67c69a7f1887/squats_1.jpg Gallery Dead Lift, Leg Day, Personal Trainer https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/4f39d5b5-e42f-4fa8-9a6c-0f03e64facfc/kettlebell_workout_2.jpg Gallery kettlebell workout, female gym trainer https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/93d6d391-ea75-416c-adff-bc7bbf87d6c2/AW+%26+Therese.jpg Gallery Gym Friends, Personal Trainer https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/4d9e2bf2-4893-40f9-9923-cd694ed22112/gym_community_3.jpg Gallery Kettlebell class, Kettlebell course, Kettlebell training https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/e04a66ef-06ae-4c8b-8482-e210ba98da50/gym_community_3.jpg Gallery gym friends, Motivation, health and wellness https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/6697c74f-0c20-4b17-9ddb-9a9e059087a5/DSC02824.jpg Gallery Doing dumbbell presses at one of our strength training sessions, We do upper body on Monday, and Lower body on Friday. You’ll build strength and skeletal muscles which will burn body fat. https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/1728440891773-11LFQ91LPHSMCQF6ZOPG/DSC02815.jpg Gallery Yoga, Balance, Left Lifts https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/8b5c6443-e159-4035-a6b2-6fefd9561133/kettlebell_class_1.jpg Gallery Motivation, Cardio Training, Kettlebells https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/839c565c-2eee-4276-a1d3-c9c8193b811f/dumbell_chestpress_1.jpg Gallery Chest Press, Personal Training, 1 on 1 training https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/281c8740-80f1-408a-989a-0cd02a943f46/kettlebell_1.jpg Gallery Kettlebell work https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/2cc62fdb-588b-49f4-852f-43ad1f3fe8a9/strength_training_class_1.jpg Gallery Strength training, Personal Trainer https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/c5d21e46-4008-4ea6-8bc7-1275893ca4b7/kettlebell_2.jpg Gallery Our Energy sessions will raise your heart rate and increase endurance to help with day-to-day activities. Circuit or HIIT trainings will incorporate the use of kettlebells, TRX, ropes, skier, rower, assault bikes, heavy bag, landmine and more. https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/8240aeb5-ca58-419a-ba33-53213fbf4493/Self_Confidence.jpg Gallery Fitness classes, gym community, health and wellness https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/1728441313320-KH036G6A2UR3CNGUVMOL/plank_row_1.jpg Gallery Plank Row, strength training, power, lift https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/aa02c058-03e7-44b6-9f5a-b20a29540315/kettlebells_1.jpg Gallery kettlebells, lift, strength, CT Gym https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/19ed08a4-bfba-4e6f-921d-448db1664d89/group_fitness_class.jpg Gallery Fitness Classes, Flexibility Training, Cardio Training https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/66310bcc-ac1b-451c-b27c-744253293783/workout_sled_1.jpg Gallery A Lasting Fitness is a state of the art gym featuring use of dumbbells, barbells, Kyoto, hex, e-z bars, kettlebells (hard style and sport), Suspension Training, TRX, Cables, Resistance bands, ropes, med balls, mace, and more. https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/e80d0116-96d1-4a88-be62-b003a5b194e1/3.jpg Gallery Wall of gym equipment including medicine balls, kettlebells, resistance bands, and punching bag in a fitness studio. https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/a0ef9f54-e551-4268-b61f-798084ff161a/workout_sled_2.jpg Gallery Private gym with state of the art equipment in Brookfield CT. Our exercise equipment includes large tires, battle ropes, weight rack, and stationary bikes and more. https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/be2b59fc-181e-47e5-a623-1c7a3120633c/stationary_bikes.jpg Gallery cycling, bikes, exercise bikes, bike class https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/79fadc53-2ef9-4014-8a32-609b8b956b58/Gym_brookfield_ct.jpg Gallery best all round gym trainers, personal trainers Connecticut https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/8a2f70fa-3444-4d39-9e92-37ac01cfaba9/private_gym_1.jpg Gallery Chest press, weights, strength https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/8fde1c7b-63ad-430e-b84a-12dfbeb7ab1a/FULL+GYM.jpg Gallery Our Personal training studio contains various weightlifting equipment, dumbbell racks, and a spacious floor area for our group fitness classes and personal trainers to exercise and train. https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/1713754112925-9CTDPJB3XWDPC950UKJA/20240416_141635.jpg Gallery Gym near me, Brookfield CT https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/cbc1a867-c738-4ebf-9466-4e27435cf673/a_lasting_fitness_5.jpg Gallery Full Gym https://video.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/c8c13f90-ed1b-47a1-912e-22ffacc916d4/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/c8c13f90-ed1b-47a1-912e-22ffacc916d4/thumbnail Gallery From kettlebell and HIIT workouts to our awesome group fitness classes, check out pictures and videos our state-of-the-art gym and our great community in action! https://video.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/d921b946-22df-492e-97d0-d8e670c640f9/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/d921b946-22df-492e-97d0-d8e670c640f9/thumbnail Gallery From kettlebell and HIIT workouts to our awesome group fitness classes, check out pictures and videos our state-of-the-art gym and our great community in action! https://video.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/7cd27638-ffa6-4432-a022-1bce390ec07c/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/7cd27638-ffa6-4432-a022-1bce390ec07c/thumbnail Gallery From kettlebell and HIIT workouts to our awesome group fitness classes, check out pictures and videos our state-of-the-art gym and our great community in action! https://video.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/6654f0ea-9f27-4775-9957-2b809fc7cfc6/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/6654f0ea-9f27-4775-9957-2b809fc7cfc6/thumbnail Gallery From kettlebell and HIIT workouts to our awesome group fitness classes, check out pictures and videos our state-of-the-art gym and our great community in action! https://video.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/ffa5c99c-61c6-4715-938e-35e21d9bb1d1/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/ffa5c99c-61c6-4715-938e-35e21d9bb1d1/thumbnail Gallery From kettlebell and HIIT workouts to our awesome group fitness classes, check out pictures and videos our state-of-the-art gym and our great community in action! https://video.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/73c89697-2768-473e-8a00-9f65b5dd2c9b/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/73c89697-2768-473e-8a00-9f65b5dd2c9b/thumbnail Gallery From kettlebell and HIIT workouts to our awesome group fitness classes, check out pictures and videos our state-of-the-art gym and our great community in action! https://www.alastingfitness.com/ourstory daily 0.75 2026-09-16 https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/7d56c348-598a-4046-940d-8a04b0eb6f1d/AndreasWasheim_Owner_FitnessCoach.jpg https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/1b9084a0-fee3-49f3-a1d7-c9168626a57f/20240212_101250.jpg https://www.alastingfitness.com/events daily 0.75 2025-05-15 https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/1721100903934-6LG9UNZ1LUJBIXB44S1Y/block_party_event_5.jpg Events Andreas and Deb at an event in CT. At events we love connecting with community and doing fitness demos. https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/04cc8808-6d5a-4d60-9b87-fcd95d3165c9/Survive_and_thrive_Expo.jpg Events Andreas and Deb at an Brookfield High School event. Connecting with community and doing fitness demos teaching the importance of health and proper training. https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/74da1bc5-4019-4287-920d-6b28800fb2cd/Grand_opening_2.jpg Events A Lasting Fitness Grand Opening event. https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/1721100870108-RNFATRF9BSQ6H8CK5NXX/new_gym_brookfield_ct.jpg Events A Lasting Fitness ribbon cutting event. https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/ffefbf9a-c880-455f-81e5-b6051d24d320/Grand+opening+6+%281%29.jpg Events Our A Lasting Fitness Grand Opening event featured local music, demos and a good time that showcased our state of the art gym facility. https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/9274dda4-72a3-4273-826c-90f81de59032/Grand_opening_1.jpg Events We are a proud partner with T.F.W. 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Hear testimonials and results from our awesome community on what make’s A Lasting Fitness so great. https://video.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/8f521eba-6118-4536-98e1-88f266e2fcb3/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/8f521eba-6118-4536-98e1-88f266e2fcb3/thumbnail Results We love helping people reach their fitness goals, but don’t just take our word for it. Hear testimonials and results from our awesome community on what make’s A Lasting Fitness so great. https://video.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/64c4f00c-6360-4fd1-aecd-4e98a637f3a5/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/64c4f00c-6360-4fd1-aecd-4e98a637f3a5/thumbnail Results We love helping people reach their fitness goals, but don’t just take our word for it. Hear testimonials and results from our awesome community on what make’s A Lasting Fitness so great. https://video.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/85476a55-4d27-48e6-acf4-bb3714afc1f9/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/85476a55-4d27-48e6-acf4-bb3714afc1f9/thumbnail Results We love helping people reach their fitness goals, but don’t just take our word for it. Hear testimonials and results from our awesome community on what make’s A Lasting Fitness so great. https://www.alastingfitness.com/gymfriends daily 0.75 2026-09-16 https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/3ba532e0-0a9c-47da-968a-4ce761027f4e/ALF_CircleLogoFinal_RGB.png https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/05ee24c2-5ce3-4ab0-b0b9-4ed8513473b3/group_motivation.jpg https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/93d6d391-ea75-416c-adff-bc7bbf87d6c2/AW+%26+Therese.jpg https://www.alastingfitness.com/privacypolicy daily 0.75 2026-09-16 https://www.alastingfitness.com/coaches daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/7d56c348-598a-4046-940d-8a04b0eb6f1d/AndreasWasheim_Owner_FitnessCoach.jpg https://images.squarespace-cdn.com/content/v1/65b9ce34677fee7ef274ac3d/1b29ab60-4ef7-4232-9a64-8184571e8c8b/certified_personal_trainer.jpg 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